NLP

Neuro-Linguistic Programming is the art and science of personal excellence. Art because everyone brings their unique personality and style to what they do, and this can never be captured in words or techniques. Science because there is a method and process for discovering the patterns used by outstanding individuals in any field.
The Four Pillars of NLP

Rapport: How would you build a relationship with yourself and others.
Sensory Awareness: How the world is different when you use all the senses you have.
Outcome Thinking: How to think about what you want, raising the odds of you achieving it.
Behavioural Flexibility: How to do something differently when your current actions aren’t working.
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